Enhanced performance for competitive and recreational athletes                       

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Individual consults: Available for those looking to fine-tune their food choices to enhance performance and overall health. Topics are discussed based on individual need.

  • Fuel for competition
  • Enhance recovery
  • Modify body composition
  • Gain muscle mass
  • Increase energy

healthy dinner weight loss

Performance nutrition workshops and seminars

Available in-person and virtually. Sport-specific workshops and seminars are available per request.

logo Sports and Wellness Nutrition

Booking Provided by Healthie

logo Sports and Wellness Nutrition

Booking Provided by Healthie

logo Sports and Wellness Nutrition

Booking Provided by Healthie